Episode 15: The Gut-Intuition Connection with Madeline Shaw

Gut
 
 

Madeline and I hone in on the role intuition plays in gut health. Madeline shares her insightful perspectives on understanding your gut, identifying the different types of thinking and how you can begin to combat IBS by connecting with your intuition. Using a few studies, Madeline shares other ways to combat IBS without necessarily participating in the FODMAP diet and speaks into the body systems linked to the gut. Furthermore, she provides practical tips to ensure a healthy gut, the impact of probiotics and prebiotics on digestive health, and how mindset relates to digestive health.

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Episode 16: The Gut-Brain Connection with Kaitlin Colucci

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Episode 14: The Gut-Lymph Connection with Dr. Perry Nickelston