Episode 14: The Gut-Lymph Connection with Dr. Perry Nickelston
Dr. Perry (Stop Chasing Pain) and I circle the world of the lymphatic system. As Dr. Perry gets vulnerable with his near-to-death cancer experience, he shares his perspective on the missing links within the medical and cellular research systems. With an over-arching emphasis on toxin accumulation and inflammation overdrive, Dr. Perry discusses how the lymphatic system relates to the immune system, the gut and nutrition, aging, weight gain, the liver, joint health, and movement adaptations. Simplifying cellular mechanisms using filtration analogies, Dr. Perry paints the story of the lymphatic system and the importance of using his ordered lymphatic drainage technique paired with movement to optimize your body’s internal health. Revolutionize your new year with this lymphatic paradigm shift. Be prepared to have your mind blown!
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