THE LOVE @ FIRST SCIENCE PODCAST

HAS MOVED

Join Celest and new co-host Hannah at the Alba Academy Yoga School for the latest episodes of Love at First Science.

We're so excited to welcome you to the next exciting stage of Love at First Science - we have so much in the pipeline so make sure you click subscribe and share the episode to help it to reach lots of listening ears.

TUNE IN. SUBSCRIBE. LISTEN.

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Neuroscience, Breath celest pereira Neuroscience, Breath celest pereira

Episode 45: Chronic Fatigue with Amanda Bisk

Welcome to episode 45 on the “Love at First Science'' Podcast on the “Love at First Science'' Podcast where Celest talks to former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher, Amanda Risk about her experience and also how she has managed chronic fatigue.

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Neuroscience celest pereira Neuroscience celest pereira

Episode 28: Excel as a Yoga Teacher with Adam Husler

Welcome to episode 27 on the “Love at First Science'' Podcast Adam Husler is a yoga educator who loves to equip students with a deeper anatomical knowledge, giving them the why behind every move they make. He shares his incredible journey from working in law, doing sport, to finding his yoga practice. In addition, he discusses what myths have done to the yoga world and he talks about how important good research is. Finally, he defines how people should practice caution with how they move their bodies in order to avoid injury.

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Neuroscience celest pereira Neuroscience celest pereira

Episode 27: Time under tension and so much more with Lizette Pompa

Welcome to episode 27 on the “Love at First Science'' Podcast where Lizette Pompa discuss time under tension, how weight training can add to an existing yoga practice, how important it is for the daily life and how it can support all the daily challenges that we have to face, 3 principles she loves to use when working with her clients, and the power of 10 minutes of movement!

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Neuroscience celest pereira Neuroscience celest pereira

Episode 26: Reframing Life with Anna Mathur

Welcome to episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I, Celest Pereira, talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

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