MOVEMENT, YOGA & ANATOMY
EXPLORE THE BLOG
Explore the world of yoga anatomy and biomechanics in a way that’s easy to understand.
Get Instant Relief from your Sciatic Nerve Pain
Do you struggle with radiating leg pain that could be sciatica? If so, our latest video is here to help! Celeste, a qualified physio and yoga teacher, shares essential tips and solutions to alleviate your sciatica discomfort. From understanding the sciatic nerve to knowing what to avoid and incorporating pain-free movements, this blog and video is packed with valuable advice, including a unique tip that few talk about!
A SPACE FOR ALL THINGS MOVEMENT, YOGA & ANATOMY
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A SPACE FOR ALL THINGS MOVEMENT, YOGA & ANATOMY ~
About Celest
Celest is a geek who loves anatomy, neuroscience and biomechanics. She miraculously acquired her BSc (Hons) in Physiotherapy in 2009, despite dropping out of school at 16. She found learning at school really tough, however now credits her ability to make complex concepts easy to grasp, down to her learning struggles. She runs regular education-based workshops where she takes current scientific research, anecdotal evidence from senior healthcare providers and applies them to movement disciplines. She’s currently specialising in functional neurology, learning how it can be applied to improve pain, health and performance.