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Celest is a trained physiotherapist that has shifted from a biomechanical approach to a neuromechanical approach in recent years. She uses private lessons to assess the nervous system first and then from there dials in which parts of the nervous system needs specific attention to create change. She asks for a very high level of dedication from her clients, because the brain requires repetition for plasticity. However, for those that are willing to dedicate the time, huge shifts are possible. Her clients often leave with significant improvements as well as useful tools to resort back to when needed.

CELEST SPECIALISES IN WORKING WITH PEOPLE THAT STRUGGLE WITH…

  • Chronic Pain

  • Injuries

  • Headaches

  • Hypermobility

  • Fibromyalgia

  • Back pain

  • Herniated Discs

  • Facet Joint Dysfunction

  • Knee issues

  • Shoulder pain

  • Neck pain

  • Balance issues

WHAT CELEST’S CLIENTS ARE SAYING

  • Hey, I just wanted to let you know that shoulder pain that had me miserable for 3 weeks was almost completely gone the first day after our session, and it's gone now! Thank you!! You're the best ❤️❤️❤️

    KATIE

  • I want to send you a HUGE thank you again!! I‘m a little speechless right now but wanted to let you know how incredibly good and energetic I felt after our session yesterday. My shoulder moves freely and almost without pain. But the best thing is: I can breathe again without restrictions or discomfort. I can’t wait to see what all the tools and exercises you gave me will bring long-term. Thank you for creating an empowering safe space for healing and confident movement!!

    LADINA

  • Hi darling, I’ve been meaning to message you for ages! Just wanted to let you know my hip and back have been absolutely incredible since I’ve been doing the exercises you gave me, I’m honestly blown away!

    I’ve had such a bad back for so long I forgot what it was like to not have the pain and now the hip pain has subsided too. You are a magician and I’m so grateful for your help. Thank you so so much darling I’m over the moon with how you’ve helped me 🥰

    ROSIE

  • The private sessions with Celest were amazing. I learned so much about myself in a short time. Celest gave me exercises that I could easily fit into my daily life. After over 12 years of constant headaches, there has finally been a change and I know how I can continue to work on it. Celest has helped me regain control over the pain. I am so grateful to have had the opportunity to work with such a brilliant person.

    JULIA L

  • Celest helped me understand that my chronic pain was not just a physical issue but also related to my lifestyle and threat responses. Her approach is compassionate, holistic, and evidence-based, and she has an exceptional ability to explain complex concepts in a way that's easy to understand. Thanks to Celest's help, I'm now able to manage my own symptoms and have a better quality of life.

    RAVI

  • I found Celest after struggling with chronic pain for the majority of my 38 years on this planet. Before beginning sessions with her, my pain level was so high that I spent my days at work barely making it through and my days off mostly confined to the bed or couch. But I can truly say that, even after only 4 sessions with Celest, my quality of life is substantially improved. I know that with continued work, I will be able to not just survive with my chronic condition, but thrive.

    CARLY

  • I had a shoulder injury that left me with pain and limited range of motion for about four months!! I did not see any results working with the local physios in my area so I reached out to Cel and with just one virtual session my pain and limitations went down from like an 8 to a 3 and has continued to improve. Cel approaches pain from a 360 view and really gets down to the root cause and offers accessible and simple tools to help you recover and get stronger than before! I appreciated this session so much as it made more of a difference than about eight sessions with an in-person physio here in NYC did!

    KHALA

  • Coming to Celeste for help, I had been struggling with my health for well over 5 years, I had to quit my job and move half way across the country to begin getting well. I'm finally on the road to being well and living my life again thanks to Celeste. She is kind and supportive and so so knowledgeable. She's your biggest cheerleader and really knows how to pin point high value drills for your recovery.

    TARYN

HOW IT WORKS

Reduce pain, improve strength, and see significant improvements in your body.

Upon checkout and booking, you’ll be prompted to fill out a physio intake form. This will help me get to know you, your history, and your goals for treatment. During our initial session, I’ll go through a series of exercises and movement tests so I can assess which part of your nervous system needs attention for a change. By working together, we have the opportunity to use a science-backed approach to reduce pain, improve mobility, and feel better in your body.