Episode 25: Meditation - Even if you have no time with Michael James Wong

 
 

Welcome to episode 25 on the “Love at First Science” Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common with meditation.

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Episode 26: Reframing Life with Anna Mathur

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Episode 24: Yin, Yoga and Movement with Cathy Madeo