Charity yoga event – yoga at the gallery
August 12 @ 2:00 pm
Two hours of Power Flow with me! This is a fun flow that will leave you feeling sweaty and happy. Get ready to go upside down, do some cool balances and make a new friend in class. Smiling is compulsory. 🙂
And the best part is we are supporting this beautiful charity!
Here is more information about them:
When you access Body & Soul, you join a community of peers, volunteers, mentors, staff and professionals. We currently run programmes tailored to children and teenagers who have been adopted, young people who have attempted suicide and families affected by HIV.
Body & Soul members have access to a full range of services that reflects our whole-person approach. These include one-to-one as well as group therapeutic support, health and wellbeing seminars, legal support and advocacy, psycho-education, employment programmes and complementary therapies (e.g. shiatsu, massage).